Sri Vijaya Puram | June 19, 2026
As a part of the observance of International Yoga Day, the Ration Rasheed Foundation organised a particular yoga session for Safai Karamcharis on the Buniyadabad Community Hall on Friday, selling bodily health, psychological well-being and a wholesome way of life amongst sanitation staff.
Held below the theme “Yoga for Healthy Ageing,” the programme highlighted the significance of yoga in sustaining bodily well being, decreasing stress and enhancing general well-being, significantly amongst frontline staff who play a vital position in conserving town clear and hygienic.
The occasion was attended by Mr. Okay. Ganeshan, former Chairperson of SVPMC, who appreciated the Foundation’s efforts in organising a programme devoted to the welfare and well-being of Safai Karamcharis.
Addressing the gathering, social employee Ration Rasheed underscored the importance of incorporating yoga into day by day life to enhance bodily health, cut back stress and promote psychological peace. He praised the dedication and exhausting work of sanitation staff in sustaining cleanliness and hygiene throughout town and inspired them to prioritise their very own well being by means of common yoga and wellness practices.
Yoga teacher Battini Ramesh Kumar carried out the session and guided individuals by means of numerous yoga asanas and respiration workouts. He emphasised the position of yoga in selling wholesome ageing, enhancing flexibility and enhancing psychological well-being.
The individuals expressed gratitude to the organisers for the initiative and acknowledged the advantages of yoga in decreasing fatigue, enhancing flexibility and fostering a optimistic outlook in direction of life.
The programme concluded with a message of unity, well being and wellness, reflecting the spirit of International Yoga Day and reinforcing the significance of yoga as a robust instrument for wholesome and lively ageing.