Tarun Karthick
Sri Vijaya Puram, 18 June 2025
As a part of the eleventh International Day of Yoga celebrations, the AYUSH unit of PHC Swaraj Dweep organized a tranquil and revitalizing ‘Evening Sunset Beach Yoga’ session on the picturesque Radhanagar Beach. The occasion was held below this yr’s international theme, ‘Yoga for One Earth, One Health’, selling the beliefs of holistic well-being and concord with nature.
Set towards the serene backdrop of the setting solar, the session featured a thoughtfully designed sequence of yoga practices, starting with standing, sitting, and mendacity postures (asanas), adopted by Pranayama (respiratory workout routines). The session was led by Ms. Venkateshwari, Yoga Instructor, and was tailor-made to accommodate members throughout all age teams and health ranges, making certain inclusive participation.
This initiative is a part of the Ministry of AYUSH’s broader marketing campaign to advertise yoga as a day by day apply for enhancing bodily, psychological, and emotional well being. It emphasised the function of yoga in fostering a balanced life-style and strengthening particular person well-being in alignment with nature. (Story Based on PR)
