Ageless at 44
Kareena Kapoor Khan appears to be like youthful with time, her secret is self-discipline, not shortcuts.
Fitness as a Lifestyle
For Kareena, exercises aren’t tendencies; they’re a part of her day by day routine.
Trainer’s Sneak Peek
On August 11, her coach Mahesh shared clips of her dwelling exercise on Instagram.
Power Moves
Her routine contains leg rotations, leg raises, kettlebell swings, and crunches.
Strength Over Shortcuts
She focuses on constructing stamina, energy, and core stability as an alternative of chasing fast fixes.
Simple Wellness Formula
Her mantra: energy coaching, strolling, Surya Namaskars, and small exercises.
Comfort Food Love
Kareena swears by home-cooked meals, particularly her favorite khichdi.
Balanced Approach
With consistency, aware consuming, and no fuss, she proves energy is the true magnificence secret.
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